ANDRIA MIGUEZ

Andria graduated from the University of Houston with a Bachelor of Science in Kinesiology; Exercise Science, and a Minor in Nutrition. With over 20 years of fitness and training experience, Andria has competed in fitness competitions as well as adventure races, inline rollerblading marathons, and most recently, has been enjoying cycling with her cherished husband, Andrew. Together with Andrew, Adria owns and operates a yoga studio, Yoga Better.

Coming from a fitness background, Andria’s journey towards yoga was one of skepticism and procrastination.  Her first introduction to Yoga Better was in 2008, after years suffering from severe inflexibility and pain in her back, hips, and shoulders.  In 2014, Andria completed the Yoga Better TST.  Using her brad knowledge of body function, and newfound expertise in yoga mechanics, sequencing, and conditioning, she has created a pain-free, stronger, balanced body. She is committed to bring that same transformation to each of her students, and particularly loves bringing yoga to those that may have had no, or negative experiences with it in the past.